Mindful Eating Guided Reset Journal + Affirmation Cards$22
$22
A Guided Journal to Help You Restore Your Relationship with Food Over the Next 30 Days.
from Innovative Dream Academy by Asia Arnett.
Each day, you'll be prompted with questions to reflect on your behavior and attitude toward food. You'll also find affirmations throughout the journal that will help you to build a positive relationship with food.
Using this mindful eating journal can help you develop new behaviors and attitudes around food that promote self-care and nourishment. Start your journey to a healthier relationship with food today!
This is a downloadable file only. There is no shipping involved.
The download link will be sent to your email address. Please check your spam folder if you don't see the email in your inbox.
You can download the file as many times as you want. There is no limit on the number of downloads.
Your file is downloadable from your computer or mobile device and you can access it whenever you want.
